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Patient Support Resources

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NYC COVID-19: Coping and Emotional Well-being

NYC COVID-19: Coping and Emotional Well-being offers concrete steps to take in different emotional situations

NYC Well

NYC Well offers immediate text, call, and chat support

  • New York COVID-19 Emotional Support Helpline: 844-863-9314
  • In-person conversations with specifically trained volunteer professionals
  • Volunteers are there to listen, support and offer referrals from 8 a.m. to 10 p.m., seven days a week

Survivors of Relationship Violence Due to COVID-19

NYC 24-hour Domestic Violence hotline

  • 800-621-4673 (TTY: 866-604-5350)
  • call 911 for emergencies

NYC Family Justice Centers (FJC)

  • have advocates available to create safety plans and offer free, confidential assistance

Legal Services of New York City

  • 917-661-4500
  • offers free, confidential assessments for public benefits eg., cash assistance, SNAP, Medicaid

Grab and Go meals

  • available for all New Yorkers and can provide 3 meals a day
  • text “NYCFOOD” or “COMIDA” to 877-877

Neighborhood Opportunity Network (NeON) Nutrition Kitchens

  • One week of free groceries are available to all New Yorkers in five boroughs

COVID-19 Survivors with Children, LGBTQIA+ Communities, Persons Living with Disabilities, Youth, and Seniors

Resources can be found HERE

Digital Resources for Personal Relaxation Techniques and Guided Exercises

note that these require a smartphone and are free, with optional in-app purchases

Meditation

  • Headspace
  • Calm
  • Insight Timer
  • Sattva
  • Peloton

Deep Breathing

  • Stop Breathe & Think,
  • Breethe

Exercise

  • Nike Run Club
  • Nike Training Club
  • Yoga For Beginners
  • 7 Minute Workout, Sworkit
  • Peloton

Therapy Offerings Specific to Diverse Populations/POC

Therapy for Black Girls

Healhaus

Ethel’s Club

Inclusive Therapists